Much of our suffering is due to negative emotional energies that have become “trapped” within us. The Emotion Code is a simple and powerful method of finding and releasing these trapped energies.  Many people have found that when they free themselves of their trapped emotions, they are able to live healthier and happier lives. A single trapped emotion can create both physical and emotional problems.

Emotions are vibrations of pure energy. Every emotion has its own unique vibrational frequency. Everything in the universe is made of energy, and emotions are no exception. Quantum physics has proven that energies affect other energies. So it follows that we are affected by the energy of our emotions simply because our bodies are also made of energy. This simple fact is the reason our emotions can affect us so profoundly on a mental, emotional, and physical level.

Each time you trap an emotion, you get stuck in the middle of whatever traumatic event you were experiencing. So instead of moving beyond your angry moment, or a temporary bout with grief or depression, you retain this negative emotional energy within your body, potentially causing significant physical and emotional stress. Most people are amazed to find that their emotional baggage is more literal than they had imagined. Trapped emotions actually consist of well-defined energies that have a shape and form. Although they are not visible, they are very real.

The Emotion Code is about clearing away the baggage so that you can be who you really are inside. You are not your emotional baggage, but sometimes your trapped emotions can derail you, or cause you to travel on paths you’d rather not take. Trapped emotions can keep you from living the vibrant, healthy life you are meant to live.

Trapped emotions are truly epidemic, and they are the insidious, invisible cause of much suffering and illness, both physical and emotional in nature.  Trapped emotions lower immune function and make the body more vulnerable to disease. They can distort body tissues, block the flow of energy, and prevent the normal function of organs and glands.

If you take a magnet and hold it close to an antique tube-type television screen or computer monitor, you will see a very visible distortion of the picture. This is because the magnetic field is interfering with the normal flow of electrons within the screen. If you get the magnet too close, or if you leave the magnet there long enough, it will create a permanent distortion and even ruin the screen. Trapped emotions affect the body in a similar way. After all, the body is energy, and so are trapped emotions. But trapped emotions are negative energy, and they distort the body’s.

tissues, just as the magnet distorts the picture on the TV screen. Distort the body tissues long-term, and pain and malfunction will be the result. This is why the release of a trapped emotion will often cause immediate relief of discomfort and other symptoms, and possibly the reversal of some diseases.

You can think of a trapped emotion as being like a ball of energy because that is exactly what it is. Trapped emotions have a size and a shape, even though they are invisible and are made only of energy. They usually seem to vary in size from that of an orange to that of a melon.

Trapped emotional energy will always lodge somewhere in the physical body and the body tissues that lie within that sphere  will tend to fall into resonance with the vibrational energy of the trapped emotion. In other words, those tissues will actually be experiencing that emotional vibration on a continual basis.”

People often ask me why an emotion gets trapped in one area of the body and not another. I find that trapped emotions tend to lodge in an area that is already vulnerable. This can be due to genetic susceptibility, an injury, or a nutritional deficiency that weakens or imbalances the body in that area, either energetically or physically.  Sometimes there’s a metaphor at work as well. This makes sense when you realize that our subconscious minds govern our bodies and our dreams. Symbols and metaphors are the languages of the subconscious mind, so it’s very natural for trapped emotions to lodge in an area that has symbolic significance.

Dr. Bradley Nelson

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

—Thomas A. Edison”